GASPRO International Journal of Eminent Scholars

ABSTRACT

Ischial bursitis, an inflammatory condition affecting the ischial bursa, is increasingly recognized as a major cause of gluteal and posterior thigh pain among physically active individuals and those exposed to prolonged sitting. This study evaluates the major effects of ischial bursitis and examines evidence-based remedies used in clinical and rehabilitative practice. Findings from recent literature indicate that pain, limited mobility, sleep disturbances, and decreased functional performance are the most common effects, significantly affecting quality of life. Remedies include rest, activity modification, physiotherapy, pharmacologic therapy, and, in severe cases, image-guided corticosteroid injections. Emerging evidence also supports the role of stretching protocols, heat application, and ergonomic adjustments as effective non-invasive treatments. The study concludes that a combination of conservative management and preventive strategies yields the best outcomes, and it recommends that individuals experiencing persistent gluteal or posterior thigh pain should seek medical evaluation promptly. Early diagnosis allows for timely management, preventing chronic inflammation and functional limitations.

KEYWORDS: Ischial Bursitis, Effect and Remedies